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60 SECOND HEALTH TIPS

12 Steps to Health Restoration
01:52:44
Front Squat
01:33
Standing Calf raise
01:51
Seated Leg Curl
01:24
Standing Leg Curl
01:27
01 - We tend to blame genetics for how the body is formed. But is that true 🤔
00:45
02 - Ultimately, over-abundance leads to self-destruction…
00:41
03 - We can learn to prevent some issues caused by heavy metals in our bodies healthquestpodcast
00:49
04 - We were given the gift of our bodies and it’s time we take care them healthquestpodcast
00:34

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© 2025 by The Health Quest with Dr Sal. All rights reserved.

Medical Disclaimer. I am a retired with well over 30 years of medical and surgical experience. I am not here to give medical advice but attempting to change lifestyle habits that restore your overall health. I advise that you consult with your physician, when undertaking any lifestyle change. 

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