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Gym Equipment Display

Excersices

Bar Bell Deadlift
02:05
Bar Bell Skull Crushes
01:15
Barbell forward raises
01:16
Barbell Press behind the neck
01:12
Dumbbell Flies
01:17
Machine Preaching Curl
01:32
Lying Raises Barbell Tricep Extensions
01:09
Standing Dumbbell Press Front
01:12
Seated Press
00:58

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© 2025 by The Health Quest with Dr Sal. All rights reserved.

Medical Disclaimer. I am a retired with well over 30 years of medical and surgical experience. I am not here to give medical advice but attempting to change lifestyle habits that restore your overall health. I advise that you consult with your physician, when undertaking any lifestyle change. 

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