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Recommend Reading

Oct 31, 2024

The Alchemist

By: Paulo Coelho

Combining magic, mysticism, wisdom and wonder into an inspiring tale of self-discovery, The Alchemist has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations.

The Alchemist

By: Paulo Coelho

Oct 31, 2024

Warrior of the Light

By: Paulo Coelho

Warrior of the Light is a timeless and inspirational companion to The Alchemist—an international bestseller that has beguiled millions of readers around the world.

Warrior of the Light

By: Paulo Coelho

Oct 31, 2024

Outliers: The Story of Success

By: Malcolm Gladwell

From the best-selling author of The Bomber Mafia, learn what sets high achievers apart - from Bill Gates to the Beatles - in this seminal work from "a singular talent" (New York Times Book Review).

Outliers: The Story of Success

By: Malcolm Gladwell

Oct 31, 2024

The Memory Book: The Classic Guide to Improving Your Memory at Work, at School, and at Play

By: Harry Lorayne
Jerry Lucas

It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . .

The Memory Book: The Classic Guide to Improving Your Memory at Work, at School, and at Play

By: Harry Lorayne 
Jerry Lucas

Oct 31, 2024

Helping Yourself with Self-hypnosis

By: Frank S. Caprio
Joseph R. Berger

Self-hypnosis can bring great benefits to your life more energy, better health, lasting peace of mind, success and happiness. The purpose of this book is to convince you by having you prove it to yourself that you possess certain self-hypnotic powers that self-hypnosis can do for you the thing you want it to do. It can be a tremendous weapon at your command, enabling you to manage everyday situations wisely. That your Mind is the Master of your life is the basic message of this book. It is founded on the proven philosophy that to live right you must think right. How you live is how you use your mind.

Helping Yourself with Self-hypnosis

By:  Frank S. Caprio
Joseph R. Berger

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© 2025 by The Health Quest with Dr Sal. All rights reserved.

Medical Disclaimer. I am a retired with well over 30 years of medical and surgical experience. I am not here to give medical advice but attempting to change lifestyle habits that restore your overall health. I advise that you consult with your physician, when undertaking any lifestyle change. 

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