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HEALTH BLOG


Hydration: The Missing Link in Your Health Transformation
When people think of healing their bodies, they often focus on food, exercise, or supplements but they overlook one of the simplest,...
2 days ago2 min read


The Hidden Epidemic: Why Your Health Isn’t Just Physical
When most people think of health, they think of the obvious: Diet, exercise, and maybe a few supplements. But at Health Quest , we know...
Jul 222 min read


Are Your Thoughts Even Yours?
In today’s world, many people feel anxious, confused, or disconnected — and yet, few stop to ask the most important question of all:
Where do my thoughts, beliefs, and convictions really come from?
Jul 143 min read


The Inflammation Epidemic: What’s Causing It and How to Heal
Every day in my practice, I see patients struggling with symptoms they’ve come to accept as “normal”:
Fatigue
Brain fog
Joint pain
Digestive issues
Skin flare-ups
Weight that won’t budge
Jul 83 min read


Neurotoxins & Memory Loss: What You Don’t Know Is Hurting You
In a world where memory loss and cognitive decline are becoming more common and showing up at younger and younger ages we need to ask deeper questions.
Why are so many people struggling with brain fog, forgetfulness, and early signs of dementia?
Is it just age? Genetics? Stress?
Or could it be something more silent something we encounter every single day?
Jul 73 min read


Reclaiming Your Health: Small Shifts, Big Impact with Health Quest
In today’s world, health has become more complicated than ever — and yet, at Health Quest, we believe the solutions don’t need to be. Through decades of medical experience and a deep understanding of how the body, mind, and spirit work together, Dr. Sal brings you timeless truths paired with practical strategies to restore your health naturally and sustainably.
Jun 303 min read
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